Stepping It Up!

I have now being doing strength training for two weeks following my current workout, now I have stepped up and I am doing 3 circuits.  I was excited about stepping it up, I woke up on the ball at 4am and sailed through the workout.  Let’s hope I can keep the momentum through until Friday.

Tonight I am going to add some more cardio; I have never done cardio on the days when I do strength training, let see how it works out.

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