Tuesday 15th – Tummy Fighting Back!

Today was difficult, tummy was growling a lot today. I went a little off track but nothing to serious.

Breakfast – Quaker Oatmeal, whey, 1 table spoonful of peanut butter & hot low-fat milk.

Snack 1 – raw carrot

Lunch – Two slices of wholemeal bread, 2 boiled eggs, thin-cut slice of cheese, and a table spoonful of mayo

Snack 2 – apple

Dinner – Pork soup (on the bone)

Snack 3 – Oatmeal, 1 table spoonful of peanut butter & hot low-fat milk.

Snack 4 – Star Fruit (x2)

Advertisements

The Amazing Adventures of Dietgirl

If you are really serious about losing the weight and you want some encouragement and inspiration to flab fighting then you should check out “The Amazing Adventures of Dietgirl” dah da da dah!!

This is my new hero!

You can read about Shauna Reid‘s struggle with being a “porker” (is that right?) and how she over came her weight problem on to a better and fuller life.

I have started reading back to her posts from 2001 and I am in stitches reading it. Shauna has also written a book, that I am trying to get a hold of. If any one knows were I can buy it using a Paypal account and have it delivered to Indonesia then drop me a line.

The Worst Invention Ever Made!

So this morning was a bit of a bum start; my first excuse is that the snooze button is the worst invention ever made! Ok I don’t have any more excuses. I felt so tired this morning and I missed my cardio……. Sodding snooze button!

But I’ll still have a go at my cadio tonight when I get home!