Tuesday 15th – Tummy Fighting Back!

Today was difficult, tummy was growling a lot today. I went a little off track but nothing to serious.

Breakfast – Quaker Oatmeal, whey, 1 table spoonful of peanut butter & hot low-fat milk.

Snack 1 – raw carrot

Lunch – Two slices of wholemeal bread, 2 boiled eggs, thin-cut slice of cheese, and a table spoonful of mayo

Snack 2 – apple

Dinner – Pork soup (on the bone)

Snack 3 – Oatmeal, 1 table spoonful of peanut butter & hot low-fat milk.

Snack 4 – Star Fruit (x2)

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