3rd WEIGH-IN – Going Down Sir?

I am really happy about my 3rd weigh-in, lost another 2kgs (5lbs) and I lost 2 inches off my waste and another 2 inches from my hips. I am a happy chap today!

No pain of discipline then no gain!

Weight = 132kg (290lbs)

Waste = 54 & Hip = 50

54 / 50 = 1.08

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2 Responses

  1. Fantastic results Andrew, I’m real happy for you! That’s great progress, congrats.

  2. Thanks Steve, slow and sure that’s my goal! I’m looking forward to next weeks workouts. It’s getting addictive 🙂

    Take care,
    Andrew

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