Saturday, Feb 9th – Feasting Fine

Breakfast – oatmeal, whey, peanut butter & hot low-fat milk

Snack 1 – a handful of peanuts

Lunch – Two slices of whole meal bread, 1 chicken breast, mayo & a thin-cut slice of cheese

Snack 2 – whey shake

Dinner – homemade chicken soup (on the bone) with a carrots and broccoli

Snack 3 – mixed raw vegetables (carrots, peppers, lettuce & cucumber) and a dollop of mayonnaise

Drink – 2.5 liters of water

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