Tuesday, March 4th – Rather Hungry Today :-(

Breakfast – oatmeal, whey, peanut butter & hot low-fat milk

Snack 1 – low-fat yogurt & 1 boiled egg

Lunch – fresh tuna salad (peppers, lettuce & cucumber) & a tbsp of mayonnaise & a handful of nuts

Snack 2 – whey shake

Dinner – squid cooked with ginger & long green beans & bean shoots

Drink – 2.5 liters of water & 1 cup of green tea

3 Responses

  1. What’s quid? I can tell you’re in another country by some of the food you eat!

  2. Hi Pastor Matthew, ha ha 🙂 quid would be a squid if I remembered to add the ‘s’ at the beginning.

    Thanks for spotting that one for me.

    I have been to your blog, truly inspiring!

    God Bless & take care,

  3. Hey I was checking out your blog and you’re doing really well! It sucks when we get hungry and seems too easy to break it but its really not worth it is it…You are going for something so much bigger than food, so what’s a little hunger to you now?

    Discipline discipline discipline!

    (This goes as much for me as it does for you!)

    Good luck x

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