Sunday, Feb 3rd – Slow Sunday

I am really looking forward to my workout tomorrow that today feels so slow!

Breakfast – oatmeal, whey, peanut butter & hot low-fat milk

Snack 1 – low-fat chocolate milk

Lunch – Two slices of whole meal bread, tuna, mayo & a thin-cut slice of cheese

Snack 2 – whey shake

Dinner – half a grilled chicken and a green leafy vegetable mix

Snack 3 – low-fat blueberry yogurt

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