5th Weigh-in: Surprising Results

I am happy with this 5th weigh-in; every step forward to my goal is a step away from a life of regret. My weight has changed but surprisingly my waist and hip measurements have not changed.

Weight losses for this weigh-in: 1.4kg (2.3lbs)

Waist loss: 0

Hip loss: 0

So I am having a nice rest this weekend and I am powered up for tomorrow’s workout, bright and early!

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Changing Weigh-in Date & My 8 Week Treat

I am going to be moving my weigh-in’s to the end of my workout cycle, witch will fall on a Sunday, fortnightly. So why am I doing this?

What I have been doing is weighing and measuring myself after my workout on Friday mornings. After a workout I have lost a lot of water and this is will effect the results. Ok call me picky but that’s reason number one why I am changing the date.

The second reason I am changing the date is because I want to weigh myself at the end of a workout cycle, which is Sunday morning.

So my next weigh-in will be on Sunday March 2nd 2008.

My eight week treat…

I haven’t had a blond in 8 weeks, ice cold and refreshing. So on Sunday night I will be indulging myself with one blond 😛