Sunday, Feb 10th – Wrapping Up Another Week

I am really looking forward to this week as I power trough my workout will the extra weights that I bought yesterday.  I am putting up this Daily Food Log early so I can have my right shoulder massaged by my wife and then I am going to get to sleep at 8pm sharp.

Breakfast – oatmeal, whey, peanut butter & hot low-fat milk

Snack 1 – nothing

Lunch – Two slices of whole meal bread, 1 egg, mayo & a thin-cut slice of cheese

Snack 2 – a handful of nuts

Dinner – omelet; 3 eggs, a handful of mushrooms, 1 chicken breast & and thin-cut slice of cheese

Snack 3 – 2 star fruit

Drink – 3 liters of water